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Kass & Emily Little Bits Of Awesome

Mar 30, 2022

Kass & Emily are back in the studio to bring you all a little bit of awesome to make your day just that much better!


Mar 23, 2022

Kass & Em are back for another great episode of LItle bits of Awesome! They talk about habits and motivation and much much more


Mar 16, 2022

Kass & Em announce thier new fitness app.  They talk about the importance of just getting up and moving around.  Obviously ther are little Gems that get dropped throughout 


Mar 9, 2022

Today in the Pod Box, Kass and Em drop gems with their "well, thats awesome" and breaking down the "quote of the day".
Give a listen because this one is good!


Mar 2, 2022

Kass & Em are back in the studio.  Topic today is 6 ways to find your focus.  Pair that with little bits of awesome and you are in for a treat!