Preview Mode Links will not work in preview mode

Kass & Emily Little Bits Of Awesome

Jun 28, 2023

Chatting about “REACTION” and how sometimes NOT reacting is the best response.

Jun 21, 2023

Tips to being more mindful 😉 “the intentional use of attention.”

Jun 15, 2023

The importance of listening to your body. Our bodies are our partners. They are always communicating with us if we’ll listen. 

Jun 7, 2023

3 tips to reset when you’re feeling overwhelmed and anxious.